I recently left my full-time job to go part-time, meaning I have more days free to do the things I enjoy. I’ve been taking advantage of this, and riding my bike for fun a lot more often.
I came to a realisation that I not only want to ride faster and further, I want to ride better. What I mean by this, is that I want to ride with more confidence, balance, and skill. You may remember from my 10 Confessions of a Clumsy Cyclist, that I’m not the most nimble person and I’ve got a lot to learn still.
I didn’t really ride much as a child, so I missed that stage where you play: learning tricks, mucking about in the woods, and generally taking risks that build your confidence. So with my newfound leisure time, I’m setting myself a series of challenges, or goals. I’ve listed the skills and techniques that I want to learn, practise and perfect, in order to make myself a better cyclist.
Riding slowly, in a straight line
When I haven’t got to be anywhere quickly, I’m taking opportunities to shift into a low gear and slow right down. This is to help improve my balance and stability, which will be useful for commuting in traffic. On top of this, I’m aiming to be able to ride slowly in a straight line. This means tracing painted lines on quiet roads as slowly as possible, without jerking left and right too much. I’ve got a long way to go here, but my confidence is building.
Building from here, I want to be able to come to a complete stop and hold my position for as long as possible. Again, it’s all about improving my balance and stability, but it would also be nice to avoid having to unclip and re-clip as often as I do right now.
Technically I can already do this, but I’m much less confident taking my left hand off the bars than I am with my right. I don’t know why, but I struggle with it. So, every chance I get, I’m forcing myself to take my left hand fully away from the bars, placing it on my hip. I’m then riding like this for as long as possible, to show myself that I can very quickly re-gain my stability. This is going really well.
I’ve always wanted to be able to do this. It would be really useful to be able to sit up and remove a layer without having to stop, or unwrap a snack bar while riding. As my one-handed riding has already improved drastically, I’m making good progress with this too. I’m making a point of straightening up and just gently resting my finger tips on the top of the bars, until I gain a good amount of balance. I then lift my hands an inch or so. Gradually I’m able to do this for longer, and even had a recent breakthrough where I held it for so long that I confidently put both hands in my lap! I’m not there yet though, and still need a lot of practice.
Climbing out of the saddle
I’ve been getting much better at this and feel like my legs are so much stronger now. I’ve been experimenting with where to put my hands, and swinging the bike from side to side. The latter felt very strange the first time, but I’m improving slowly. I want to do this more because I find shifting into the granny gear and spinning up a hill isn’t very efficient when I’m trying to keep up with other riders who are on much lighter bikes than me. I want to be able to get up a hill quickly.
Scooting and mounting
I want to be able to mount efficiently. I see so many people placing their left foot on the pedal, kicking off into a scoot and swinging their right foot over the frame, planting themselves on the saddle and pedalling off. I’m nowhere near achieving this yet, but I’ve been working on simply scooting to find my balance. For some reason I naturally veer to the left, and I’m struggling to overcome this. No matter how much I concentrate, the moment my right foot leaves the ground, my hands pull the handlebars towards me.
Update: Since originally penning this post, I’ve now picked this up! Woohoo!
The same thing as before, but reverse. I’ve now mastered this one, but I still need a bit of practice. I’m able to slow, swing my right leg back and plant it on the ground, but I want to have such good balance that I can swing it into a scoot, and stay on the bike still. When Adam demonstrated these skills to me, he was slowly scooting along, swinging the right leg over, then back, then over, and then back again. I want to be able to do that.
I want to be able to hop a curb. I frequently come up against this when riding home from the Bike Project, and I hate having to stop and lift my bike up onto the curb before getting going again. I also realise it’s a good skill to have for avoiding unexpected hazards in the road, like potholes. I’ve started off by practising lifting the front wheel only. I push all my weight down onto the bars, and then use the upward momentum to pull them up as I return to position. It’s really tiring, but I’ve been seeing progress and I just need to build my strength so I can get a bit more height. I’m not quite able to make the curb just yet.
That’s all of them! I’ll keep you updated on my progress. It’s nice to have some things to aim for, and work at. It’s not always just about how far I can go on the bike, after all.