I recently devoured the Spring issue of Casquette, and I strongly recommend you do the same, if you haven’t already. It’s so refreshing to have a cycling magazine devoted to women, which isn’t afraid to cover subjects that we wouldn’t normally be comfortable talking about. Think snot rockets, saddlesore and the best bib shorts for taking a quick pee in the bushes. There’s also a lot of discussion around the gender politics of professional cycling: a recommended read, for sure.
I won’t go into as much detail as I did last time, but one thing I did want to highlight was that this issue’s theme is ‘Pass it On’. It includes a gorgeously illustrated feature, where cycling badasses such as Marijn de Vries, Helen Wyman and Juliet Elliott share some words of advice that have helped them in their careers.
In keeping with this theme, I thought it would be nice to continue along the same lines, providing the best piece of advice I’ve ever received, and some golden nuggets from other badass women riders I know.
So here’s part 1.
The best piece of advice I’ve ever received
I’m actually breaking the rules already, because I want to share two pieces of advice. And funnily enough, they come from the next two women who will be featured as part of this series, so this gives you a taste of who’s to come.
The first came from Katherine Moore. It was back in April, when I was getting ridiculously nervous about riding in the Yorkshire Dales. I was freaking out about not being able to keep up with the other riders, about struggling to climb hills, and how scared I was of the huge descents. I thought it was a huge mistake, and that I’d fail miserably.
In her cool and calm way, she said to me:
You need to let yourself be a beginner.
Her words resounded in me so deeply, because I knew she was right. I set myself impossibly high standards all the time, and I’m so awful to myself if I don’t reach them. But the fact is, I expect to be good at everything straightaway, without letting myself progress gradually.
She was absolutely right, and ever since she said that, I’ve tried to be more lenient on myself. When I’ve taken on a new endeavour, or when I’ve tackled something bigger than I’m accustomed to, I’ve taken a step back and acknowledged the fact that this is a big deal for me. I’m letting myself feel the fear, and reminding myself that it’s normal to fear something when it’s new. In order to not fear it, I need to just do it. And that’s exactly what I took from her advice.
The second came from Eleanor Jaskowska.
Again, this was in one of my moments of freaking out. This time, it was in anticipation of riding 100 miles for the first time.
Of course, I was allowing myself to be a beginner. The main issue here was just the sheer length of the ride, and I wasn’t sure how I could manage it. I had visions of turning back and giving up.
But El came through for me, the day before the ride. She told me:
Break it down. Don’t think about it as one long ride, but lots of shorter ones.
Again, as soon as she said this, everything made sense. Find some stopping points along the route, and treat each section as its own ride.
That’s exactly what I did, and funnily enough when I talk to people about the ride, and they express their amazement that I could ride 125 miles, I talk about it as a series of shorter rides. I even wrote about it in that way.
So from these women, I’ve learned two very valuable lessons:
- If you choose to run before you can walk, expect a few struggles. It doesn’t mean you can’t do it, and it doesn’t mean there’s any shame in struggling with it. Just accept that you’re new to it, and that you’ll get better with time.
- Break everything down into something that’s manageable. If the prospect of a long distance is boggling your brain, focus on your checkpoints, or your rest stops, and just get from one to the next.
Next Wednesday I’ll be sharing Katherine’s Wednesday Wisdom. In the meantime, I’d love to hear yours!