For this week’s instalment of #PassItOn, we’re looking to Eleanor Jaskowska, who writes at Live In The Big Ring.
Until very recently, El has been storming across Europe in her first time racing the Transcontinental. In the midst of a brutal heatwave, which has caused many riders to scratch, she made the difficult decision to put her health first and do the same. She’s done phenomenally well, and she’s a true inspiration.
Over to you, El…
“If I cast my mind back 6 months or so to when I knew I had a place on the Transcontinental race. I knew I had some ability in me to tackle this challenge head on, but not a clue of how I would train and improve to get myself to a position where I was capable. I decided that I should spend more time riding with other ultra distance cyclists, partly to get more bike hours in but also to glean advice from their experience. Riding with Audax Club Bristol has been so much fun, as well as challenging, and they have helped me push myself so much further than I would have gone otherwise. With the help of ACB and other supportive nutters like Rickie Cotter, I’ve gone from being a so-so social cyclist to Super Randonneur (riding at least 200, 300, 400 and 600km in a season). People no longer laugh when I tell them I’m racing the TCR!
I’ve picked up so many brilliant pieces of advice, and I’m glad to be able to pass some of it on. The best piece of advice is also the most obvious: just keep pedalling.
It covers all eventualities and acknowledges that if you are riding long distance it will not all be easy. There are always down patches. But they are temporary and if you keep pedalling you ride them out.
The flip side, of course, is that the good points are also temporary, so you learn to enjoy them while they last. I’ve learned that long distance riding is all in the mind. Yes, you need a fit and conditioned body (and probably a bicycle too!) but what really makes a long distance cyclist is that ability to keep turning the cranks when everything hurts, when you’d rather be wrapped up warm, and not on a hillside in Snowdonia being beaten by rain and crosswinds at 1am.
If you can just keep pedalling you’ll ride it out and be stronger for it!”
Thanks El, for sharing this. Sometimes we need the obvious pointing out to us, when we’re grinding along and every limb is screaming. The only way to get through it is to just keep going.
I’m away next week, on my next big cycling adventure, which I can’t wait to tell you about! It means there won’t be an instalment until the week after, but I’m sure it will be worth the wait!
If you’ve got some advice you’d like to pass on, please get in touch through the Contact page!